Nutrition Coaching Program – Our nutrition coach will work alongside your personal trainer to ensure you achieve your goals while ensuring you have the energy to thrive during your training sessions and throughout the day.

Quality of life Training for Adults 50+ – Transform your life with personalized training designed for adults 50+, We will focus on movement, balance, and posture to mitigate the root cause of many aches and pains.

Fat loss program for young Adults – Achieve your fitness goals and boost your self-esteem with our fat loss training program tailored for young adults that are in shidduchim.

🏋️‍♂️ We offer one-on-one training or semi-private training for up to 4 people at a better rate. Newly expanded hours for Men from 7:00am – 11:00pm.

Great location in the Chestnut neighborhood in Lakewood. 💪

Sign up today at www.mifitness.club
or call 646-437-8734.

Or WhatsApp us at
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